I've had an issue with taking vitamins since as far back as I can remember. I've bought so many types of vitamins brands and have always gotten an upset stomach, or they have made me nausea. The bottles always ended up in the trash and had just about given up taking them until I discovered gummy vitamins. They are so yummy, and I have not stomach problems with them. AND the great thing is that I can now take the Omega vitamins. So many people complain about the Omega vitamins because of the after taste and burping up the flavor, I don't have that problem with the one I chew. They do have a fishy taste, but I take those first and let the other flavors kill the taste.
I've been taking/eating these vitamins for 3 weeks now and I can feel the difference. I actually have energy to want to do things. BUT I have discovered that in my family that is not a good thing. At times I feel restless because I was to be go, go, go, go and I can't. My family and I have had a pretty sedentary life style and a really bad habit of just sitting in front of the TV. My new found energy has been getting on their nerves, and I don't know what to do.
My son told me this weekend that I'm passive aggressive, and will rather walk away than get confrontational and when I do get confrontational I go to the extreme. It's so true. I want to go out on evening walks, go back to the gym but then I get a guilt trip and they know which guilt buttons to push. The hubby is no help because he is very happy the way things are.
When I was going to Curves I could only go in the morning, and I used to feel so guilty because my kids* had to walk to school. How can I overcome this? How can I not feel bad for wanting to exercise?
*My kids are 17 and 13, with cell phones and I walked to school since I was in kindergarten.